Fueling the Basketball Athlete: The Practitioner's Approach
🏀 Perform as an elite basketball athlete ⚡️Breakfast daily ⚡️Sleep 7-9 hours nightly ⚡️Pre + post-training meal ⚡️Hydrate 20 oz every 2… | Instagram
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Fueling the Basketball Athlete: The Practitioner's Approach
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Chris Meadows 🔝 on X: "🗣🗣🗣Apologize for delay... as promised Coach Chris' Meal Plan for HS & college bball players. You can modify/substitute w/ like ingredients to keep from being monotonous. Will